Wednesday 2 May 2012

Workout in Aston University

I can't emphasize the importance of workout too strongly. To maintain healthy body and mind, I started workout from when term 1 started. At first, I went to off-campus gym but I changed to The Doug Ellis Woodcock Sports Centre (we call it Woodcock), located in Aston campus because it has 50m swimming pool. 

To find more, checkout 'Sports at Aston' website

There's three types of membership

Gold    = Gym, Swim, Sauna + Steam & Aerobics classes
Sliver  = Gym, Swim, Sauna & Steam
Bronze = Gym only
Each membership has different fee depend on the contents and duration. 
Students could get lowest price, of course. 
You can check the price of the memberships here.


I recommend Woodcock's gym since it had been refurbished recently and all the facilities are new! 

I love pool and sauna especially, to survive in chilly weather in the UK.  
The water of pool is quite warm. When you get in to pool area, you would feel hot due to humidity and temperature. Having a sauna and stream room makes me relaxed after hard-work. Since I miss floor heating system at home and sauna in Korea, I really enjoy those facilities here. 


Also, it is possible to play indoor and outdoor sports in campus.

I believe, 

A sound mind in a sound body

Good luck everybody~ :-)

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